Cynara scolymus (artichoke) is a large perennial plant grown for its edible flower buds, which have a delicate, nutlike flavour. Artichokes Market Mediterranean native has been used for centuries for its potential medicinal properties. It contains a lot of chromium, fibre, folate, and potassium. Inulin, a soluble fibre, is also found in Cynara scolymus. Because of its health-enhancing properties such as digestibility, fat absorption, and ability to bind water and minerals, this compound is used in the dietary supplement and pharmaceutical industries.
According to PubMed Central (PMC), the product has grown in popularity in recent years because its flowers have the highest antioxidant content of any vegetable.
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