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Stevia Market
Stevia contains fewer calories than sugar and may aid in weight management by allowing you to consume fewer calories. It's a great sugar substitute for people on low-calorie or low-carb diets because it's free of calories and carbs.
Certain stevia chemicals, such as stevioside and rebaudioside A, are probably safe when used as a food sweetener. Bloating, nausea, dizziness, and numbness are possible side effects.
Only the purified form of Stevia, known as stevioside, has been approved by the FDA for human consumption. Ingredients in products considered safe include words like stevia extract or Stevia rebaudiana.