Local raw and unfiltered honey is one of the best sources of energy for your brain. Because it contains fructose and glucose, your body can rapidly and readily convert it into liver glycogen, restoring your brain to its natural, non-starved state. Honey, taken a little at a time, is ideal for adding to dishes, drinks, and snacks to keep you in good metabolic shape throughout the day.
Overnight Oats with Honey Recipe
Local raw and unfiltered honey is one of the best sources of energy for your brain. Because it contains fructose and glucose, your body can rapidly and readily convert it into liver glycogen, restoring your brain to its natural, non-starved state. Honey, taken a little at a time, is ideal for adding to dishes, drinks, and snacks to keep you in good metabolic shape throughout the day.
