When buying a Cervical Pillow, it's critical to get the proper size. It should be able to bend and move freely to accommodate your head and neck. Memory foam pillows have excellent pliability and fibre blends. There are numerous options available, making it simple to select one that meets your needs. Try on several sizes until you find one that doesn't tilt your head back or raise it too high. It is possible that trial and error will be required. It should be noted that you should NEVER feel any discomfort. Try a different size or density if it doesn't feel good. Keeping your body's natural alignment and placement is essential for avoiding neck and back pain. If you wake up with neck pain or soreness, sleeping with a pillow may help.
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