VAT is paid for by consumers, and the submission is solely regarding VAT. Tax returns are when you pay part of your profits to HMRC.
VAT returns are submitted to HMRC quarterly, and self-assessment tax returns are currently made once a year. Read the tips to manage your VAT.
Source: https://www.doshioutsourcing.com/post/how-vat-return-differ-from-tax-return-tips-to-manage-vat
