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Difference between Hiking and Trekking - javatpoint
We all must have gone for hiking, trekking, or mountaineering. You all might have heard these terms. We all think that trekking and hiking are the same as both include a certain kind of physical practice. Well, it's not true. Both have some basic differences. But it is interesting to note that hiking and trekking include adventures and some vigorous exercises.
So, without further ado, let us have a look at some fundamental differences between the terms.
So, these are the basic differences between hiking and trekking. The most important thing is to plan and collect the essential items to go on a trek or hiking. For pleasure purposes, it is always advisable to go on hiking because it is only for a day. A person with good health condition must go for trekking. Another important part of trekking and hiking is to decide a particular place where you want to go. It could be any place. For hiking, it is advisable to some mountains, but for trekking, you have to choose a particular place like a pilgrimage.
Well, apart from the differences, there are certain benefits of hiking and trekking. So, let us take a look at them.
So, these are the benefits of hiking and trekking. Now, you must be wondering; is hiking and trekking difficult? Well, hiking and trekking depend upon the terrain and altitude. Hiking and trekking depend upon the physical health of the person. If a person is fit, then he/ she can sustain for a week or so. Some people cannot travel in the hills or mountains. But if one has a good immune system, then he/ she can go on hiking and trekking.
Hiking and trekking are done to refresh the mind. Both these physical exercises help in improving concentration. Hiking and trekking result in overall fitness, which is very important to survive and lead a good life. Thus, both hiking and trekking help in maintaining the overall health of the person.
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