Establishing evidence for the effects of polyphenol consumption on health and determining which of the hundreds of Polyphenol now in existence is most likely to offer the greatest protection in the context of preventive nutrition are two goals of research. Finding out the type and distribution of these substances in our diet is a prerequisite for achieving these goals. An understanding of the relationship between the consumption of these compounds and the risk of developing a number of diseases will be possible thanks to this knowledge, which will also allow for the evaluation of polyphenol intake and permit epidemiological study. Additionally, not all polyphenols are absorbed equally well.
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