Yoga Adi is one of the famous school of yoga in rishikesh. We provide 100 Hour Yoga TTC & 200 Hour Yoga TTC course in Rishikesh, India.
ASANAS RELATED TO VATTA, PITTA AND KAPH
According to ancient indian Ayurvedic texts Vaat, Pitta and Kaph are three important elements of the human body. Vaat denotes the elements of ether and air, Pitta is comprised of fire and water and Kaph consists of earth and water. For a healthy human body, one needs to maintain a balance of these three elements. Yoga Adi is one of the famous school of yoga in rishikesh. We provide 100 Hour Yoga TTC & 200 Hour Yoga TTC course in Rishikesh, India.
